Salve
Warming Arnica Muscle Rub
30 min medium for all (teen)
muscle painsorenessjoints
Ingredients
- 1/2 cup arnica-infused oil
- 1 tbsp beeswax pastilles
- 4 drops ginger essential oil
- 4 drops black pepper essential oil
Instructions
- 1Melt the infused oil and beeswax together in a double boiler.
- 2Remove from heat and stir in the essential oils.
- 3Pour into a tin and let it set fully.
- 4Massage into sore muscles — never on broken skin.
Safety
Educational only. Not medical advice. Patch test and consult a professional if pregnant, nursing, or on medication.